Martial Arts

*SPECIAL DISCOUNT ON ALL SERVICES FOR VETERANS

Please contact us to learn more.

 

fullsizeoutput_2a2.jpeg

Kickboxing

Learning kickboxing improves your physical health and mental health.  It boost confidence levels not just as you improve, but that confidence transfers to other areas in your life. You'll have better coordination and balance, improved posture, more energy, and tone your body all at the same time.

Training can be conducted one-on-one or in group settings.

IMG_4971.JPG

Martial arts Training

Martial arts teaches confidence and discipline. It helps individuals of all ages learn to improve their mind, body, and character.

Through practice improvements are observed in motor skills, balance, coordination, and awareness of what's happening around you.  

Through training the body is conditioned for improvements in strength, endurance, power, and speed.  

At all levels students learn hand-t0-hand fighting and weapons-based fighting. As students progress they learn to integrate skills in dynamic environments and against multiple opponents. 

Through such training the mind grows and is developed through the discipline of marital arts and value-based training that helps sharpen the mind and forges the character.

IMG_1804.JPG

Self-Defense

Learning to protect yourself with physical contact is a last resort that most do not truly want to do. I teach the ABCs of self-defense, which help individuals use their greatest weapon first. Their mind. Students learn mental strategies as well as physical strategies and techniques to protect themselves, and those around them. Techniques include hand-to-hand, and defense and disarming of weapons.

Training can be conducted one-on-one or in group settings.